Ashwagandha (Withania somnifera) | Ashwagandha is regarded as an Adaptogen possessing adaptogenic potency equal to that of Ginseng. Ashwagandha may retard various aspects of the Aging Process. Ashwagandha may help to prevent Heart Attacks. Pre-treatment with Ashwagandha (for at least thirty days) may reduce the severity and after-effects of (ischemic) Stroke. Ashwagandha may help to prevent and treat Gray Hair (by increasing the Melanin content of the Hair). Ashwagandha may counteract the suppression of Bone Marrow caused by many Anti-Cancer Pharmaceuticals. Ashwagandha may kill some types of Cancer cells: Ashwagandha may be useful for the treatment of Colon Cancer. Ashwagandha may help to prevent (carcinogens-induced) Skin Cancer. Ashwagandha may counteract some types of Detrimental Fungi (by activating Macrophages): Ashwagandha may inhibit Aspergillus fumigatus. Ashwagandha may activate Helper T-Cells. Ashwagandha may reduce Inflammation. Ashwagandha may stimulate the production of Killer Cells. Ashwagandha may inhibit Listeria monocytogenes. Ashwagandha may activate Macrophages. Ashwagandha may activate NK Lymphocytes. Ashwagandha may inhibit Salmonella typhimurium. Ashwagandha (alcoholic extract of, administered via injection) may be an effective treatment for many cases of established Sarcomas. Ashwagandha may counteract the suppression of White Blood Cell production caused by many Anti-Cancer Pharmaceuticals. Ashwagandha contains various Antioxidants. Ashwagandha may increase Energy levels. Ashwagandha may reduce Fatigue. Ashwagandha may protect the Liver from the detrimental effects of some Toxins: Ashwagandha may protect the Liver from the toxic effects of Carbon Tetrachloride. Ashwagandha may increase Stamina. Ashwagandha may help to lower elevated Blood Sugar levels and may improve Insulin sensitivity in Diabetes Mellitus Type 2 patients. Ashwagandha may facilitate Muscle Growth. Ashwagandha may alleviate the Pain and disability of Osteoarthritis. Ashwagandha may alleviate the Anxiety associated with Alcohol Withdrawal Syndrome. Ashwagandha may help to prevent Alzheimer's Disease. Ashwagandha may alleviate Anxiety. Ashwagandha may help to prevent Convulsions. Ashwagandha may alleviate Depression: Ashwagandha (6,000 mg per day for at least two months) may alleviate Endogenous Depression. Ashwagandha (6,000 mg per day for at least two months) may alleviate Reactive Depression. Ashwagandha’s active constituents may bind to and activate GABAa Receptors. Ashwagandha may help to prevent Stress-induced damage to the Hippocampus. Ashwagandha may be useful for the treatment of Huntington's Disease. Ashwagandha may improve Learning ability. Ashwagandha may improve Memory. Ashwagandha may be useful for the treatment of Neuritis. Ashwagandha may facilitate the regeneration of damaged Neurons: Ashwagandha may facilitate the regeneration of damaged Axons. Ashwagandha may facilitate the regeneration of damaged Dendrites. Ashwagandha may help to prevent Parkinson’s Disease. Ashwagandha may help to counteract Stress (due to the Sitoindosides content of Ashwagandha). Ashwagandha may inhibit the ability of Haloperidol to cause Tardive Dyskinesia. Ashwagandha may alleviate Male Infertility (by increasing the production of Sperm). Ashwagandha may alleviate Male Impotence. Ashwagandha may increase Sexual Desire. Ashwagandha may improve Sexual Performance. Ashwagandha may increase the production of Sperm. Ashwagandha may Enhance the Function of these Substances Enzymes Ashwagandha may stimulate the production and activity of Catalase. Ashwagandha may stimulate the production and activity of Glucose-6-Phosphatase. Ashwagandha may stimulate the production and activity of Superoxide Dismutase (SOD). Ashwagandha may stimulate the production and activity of Glutathione Peroxidase. Hormones Ashwagandha may stimulate the production of Thyroxine (T4). Ashwagandha may stimulate the production of Triiodothyronine (T3). Pigments Ashwagandha may stimulate the endogenous production of Melanin (including the Melanin content of Hair). Proteins Ashwagandha may increase the body’s levels of Hemoglobin. Ashwagandha may Increase the Effectiveness of these Therapies Electromagnetic Radiation Ashwagandha may increase the effectiveness of Gamma-Rays (used in Radiation Therapy) for the treatment of some types of Cancers (e.g. Sarcomas). Heat Therapy Ashwagandha may increase the effectiveness of Hyperthermia for the treatment of some types of Cancers (e.g. Sarcomas). Ashwagandha may Counteract the Toxic Effects of these Substances Environmental Toxins Ashwagandha may reverse the Liver damage caused by Carbon Tetrachloride. Hormones Ashwagandha may inhibit Stress-induced increases in Cortisol. Minerals Ashwagandha may reduce the toxic effects of Lead exposure (due to the Antioxidant properties of Ashwagandha). |
Golden Root (Rhodiola rosea) is from the Orpine (Crassulaceae) family | The therapeutic effects of Golden Root are similar to those of Siberian Ginseng. Golden Root is claimed to possess Life Extension potential (it may prolong human lifespan). Golden Root may alleviate or prevent some types of Arrhythmias. Golden Root may help to prevent Atherosclerosis. Golden Root may improve Blood Circulation to the Muscles and Brain. Golden Root may lower Blood Pressure in Hypertension patients. Golden Root may help to prevent Stress-induced damage to the Heart. Golden Root may help to prevent Ventricular Fibrillation (by stimulating the endogenous production of Opioids). Golden Root may enhance the function of the Mitochondria. Golden Root may improve Hearing ability (specifically, it may increase air and bone conduction on speech tones). Golden Root may help to prevent various forms of Cancer and may be useful in the treatment of existing Cancer: Golden Root may help to prevent the metastasis of existing Cancer. Golden Root may prolong the life span of Cancer patients. Golden Root may reduce the rate of recurrence of tumors in Bladder Cancer patients. Golden Root may reduce Inflammation. Golden Root may inhibit the replication of Influenza Viruses. Golden Root may improve the function of the Thymus and may inhibit age-related atrophy of the Thymus. Golden Root reputedly prevents Altitude Sickness. Golden Root possesses Antioxidant properties. Golden Root may lower elevated Blood Sugar (Glucose) levels in Diabetes Mellitus Type 1 and Diabetes Mellitus Type 2 patients. Golden Root may enhance the body’s production of Energy (via the process of oxidative phosphorylation). Golden Root may shorten the recovery period following Exercise: Golden Root may improve Stamina in persons who undertake Endurance Exercise. Golden Root may alleviate and prevent Fatigue. Golden Root may prevent Hypoglycemia. Golden Root may enhance the function of the Liver and may inhibit the ability of some toxins (such as Carbon Tetrachloride) to damage the Liver. Golden Root may increase Stamina. Golden Root may enhance the function of the Thyroid gland. Golden Root may help to increase Muscle Strength. Golden Root may alleviate Anxiety. Golden Root may increase Attention Span. Golden Root may stimulate the Central Nervous System. Golden Root may improve Concentration ability. Golden Root is claimed to alleviate Depression. Golden Root may influence and enhance the Hypothalamus. Golden Root may improve Mental Function. Golden Root may improve Memory: Golden Root may improve Short-Term Memory. Golden Root may improve the quality of Sleep. Golden Root may help to prevent Stress and may counteract the toxic effects of excessive Stress: Golden Root may help to prevent Stress-induced damage to the Heart. Golden Root may improve Sexual Performance in Male Impotence patients. Golden Root may improve Sexual Performance in men afflicted with Premature Ejaculation. Golden Root may Enhance the Function of these Substances Amino Acids Golden Root may facilitate the transport of 5-HTP (5-Hydroxytryptophan) into the Brain. Neuropeptides Golden Root may increase Beta-Endorphin levels. Nucleic Compounds Golden Root may enhance the production of Adenosine Triphosphate (ATP) via the process of oxidative phosphorylation. Golden Root may facilitate the repair of damaged Deoxyribonucleic Acid (DNA). Peptides Golden Root may stimulate the endogenous production (biosynthesis) of Opioids. Golden Root may Inhibit these Potentially Toxic Substances Enzymes Golden Root may inhibit the activity of Alpha-Glucosidases. Golden Root may inhibit the activity of Angiotensin Converting Enzyme (ACE). Hormones Golden Root may inhibit the release of Corticotropin-Releasing Hormone (CRH) during periods of Stress. Proteins Golden Root may lower elevated C-Reactive Protein levels. Recreational Drugs Golden Root may reduce the severity of Nicotine withdrawal symptoms. |
Siberian Ginseng (Eleutherococcus senticosus) from the Aralia (Araliaceae) family | Although so-called Siberian Ginseng is not related to the true Ginsengs - Panax Ginsengs, its beneficial actions are similar to those of True Ginsengs. Siberian Ginseng may possess Life Extension properties. Siberian Ginseng may help to prevent Anaphylactic Shock. Siberian Ginseng may improve Blood Circulation (including Blood Circulation to the Heart and Brain). Siberian Ginseng may increase Blood Pressure in Hypotension patients. Siberian Ginseng may lower Blood Pressure in Hypertension patients. Siberian Ginseng may reduce the incidence of Ischemic Heart Disease. Siberian Ginseng may enhance the production of Red Blood Cells. Siberian Ginseng may reduce the severity of (ischemic) Stroke. Siberian Ginseng stimulates the synthesis of Endogenous Proteins by Polyribosomes. Siberian Ginseng may improve Hearing ability (specifically, it may increase air and bone conduction on speech tones). Siberian Ginseng may improve Sight (specifically color and light perception). Siberian Ginseng may alleviate Allergies. Siberian Ginseng may help to prevent Bacterial & Viral Diseases (especially during periods of Stress): Siberian Ginseng may inhibit the replication of Rhinovurses that cause the Common Cold. Siberian Ginseng may inhibit the replication of the Influenza A Virus that causes Influenza. Siberian Ginseng may help to prevent and treat some forms of Cancer: Siberian Ginseng may inhibit the metastasis of existing Cancer. Siberian Ginseng may counteract the toxic side effects of Chemotherapy. Siberian Ginseng may stimulate (enhances the overall function of) the Immune System: Siberian Ginseng may enhance the function of the Thymus gland and may prevent Stress-induced damage to the Thymus. Siberian Ginseng may enhance the function of White Blood Cells (in both healthy people and in Cancer patients): Siberian Ginseng may increase the number of Helper T-Cells. Siberian Ginseng may enhance the function of Macrophages. Siberian Ginseng may increase the activity of NK Lymphocytes. Siberian Ginseng may help to prevent infections from Viruses: Siberian Ginseng may inhibit the replication of the Influenza A Virus. Siberian Ginseng may inhibit the replication of the Respiratory Syncytial Virus. Siberian Ginseng may inhibit the replication of Rhinoviruses. Siberian Ginseng may reduce the enlargement of the Adrenal Glands (Adrenal Hypertrophy) that occurs as a result of Cushing’s Syndrome (due to the Eleutheroside E content of Siberian Ginseng). Siberian Ginseng possesses Antioxidant properties. Siberian Ginseng may improve Athletic Performance. Siberian Ginseng may normalize Blood Sugar levels. Siberian Ginseng may reduce the enlargement of the Adrenal Glands (Adrenal Hypertrophy) that occurs as a result of Cushing's Syndrome (due to the Eleutheroside E content of Siberian Ginseng). Siberian Ginseng may lower elevated Blood Sugar (Glucose) levels in Diabetes Mellitus Type 1 patients. Reference Siberian Ginseng (2 - 3 grams per day of dry, powdered root or 300 - 400 mg per day of concentrated extract in capsule form) may be beneficial for the treatment of Chronic Fatigue Syndrome (CFS) and may improve the function of the Adrenal Glands in CFS patients. Siberian Ginseng may enhance the body’s production of Energy. Siberian Ginseng may extend the period that people can engage in sustained Exercise (by approximately 25%) and may shorten the recovery period following Exercise: Siberian Ginseng may delay the onset of Hypoxia in people who Exercise. Siberian Ginseng may prevent and may alleviate Fatigue. Siberian Ginseng may increase Blood Sugar levels in Hypoglycemia patients. Siberian Ginseng may improve the body's utilization of Oxygen in the Tissues and Organs, especially the Heart. Siberian Ginseng may improve Stamina. Siberian Ginseng may increase Muscle Strength (via its effects on the Nervous System). Siberian Ginseng may help to prevent Osteoporosis. Siberian Ginseng may accelerate recovery from Surgery. Siberian Ginseng may support the function of the Adrenal Glands and may prevent hypertrophy (enlargement) of the Adrenal Glands: Siberian Ginseng may reduce the activation of the Adrenal Cortex of the Adrenal Glands as a result of excessive Stress. Siberian Ginseng may increase Alertness. Siberian Ginseng may help to prevent/treat Alzheimer's Disease. Siberian Ginseng may increase Attention Span. Siberian Ginseng may improve subjective feelings of Happiness (well-being). Siberian Ginseng may improve Learning ability. Siberian Ginseng may improve Memory: Siberian Ginseng may improve Short-Term Memory. Siberian Ginseng may be useful for the treatment of Parkinson’s Disease (due to its ability to increase Dopamine levels in the Striatum). Siberian Ginseng may normalize Sleep patterns. Siberian Ginseng may improve the body's ability to handle Stress: Siberian Ginseng may increase the ability to withstand heat, noise and Arctic conditions (all are associated with Stress). Siberian Ginseng may prevent over-activation of the Adrenal Cortex during periods of Stress. Siberian Ginseng may prevent the release of excessive quantities of Corticosteroid Hormones from the Adrenal Glands in response to Stress. Siberian Ginseng may prevent Stress-induced damage to the Thymus gland during periods of Stress. Siberian Ginseng may prevent Bacterial & Viral Diseases during periods of Stress. Siberian Ginseng may increase Dopamine levels in the Striatum. Siberian Ginseng may accelerate recovery from Pneumonia. Siberian Ginseng may alleviate Male Infertility (it improves the quality and increases the quantity of Sperm). Siberian Ginseng may Enhance the Function of these Substances Enzymes Siberian Ginseng may increase the activity of Lipoprotein Lipase. Nucleic Compounds Siberian Ginseng may stimulate the endogenous synthesis of Ribonucleic Acid (RNA). Neurotransmitters Siberian Ginseng may increase Dopamine levels in the Striatum. Siberian Ginseng may increase Brain Norepinephrine levels. Pharmaceutical Drugs Siberian Ginseng may enhance the effectiveness of many of the Anti-Cancer Pharmaceutical Drugs that are utilized in Chemotherapy. Proteins Siberian Ginseng may enhance the body’s production of Hemoglobin. Siberian Ginseng may stimulate the synthesis of Endogenous Proteins. Siberian Ginseng may Counteract these Potentially Toxic Substances Electromagnetic Radiation Siberian Ginseng may minimize the toxic effects of exposure to Gamma-Rays. Siberian Ginseng may minimize the toxic effects associated with Radiation Therapy. Siberian Ginseng may minimize the toxic effects of exposure to X-Rays. Enzymes Siberian Ginseng may inhibit Catechol-O-Methyltransferase (COMT). Hormones Siberian Ginseng may prevent the release of excessive quantities of Corticosteroid Hormones from the Adrenal Glands in response to Stress. Minerals Siberian Ginseng may inhibit the ability of Cadmium to damage the Liver. Neurotoxins Siberian Ginseng may help to prevent the neurotoxic effects of MPTP. Pharmaceutical Drugs Siberian Ginseng may minimize the toxic effects of many of the Anti-Cancer Pharmaceutical Drugs utilized in Chemotherapy. Recreational Drugs Siberian Ginseng may counteract the toxic effects of Alcohol (ethanol). |
MAGNESIUM | Magnesium may improve the function of the Adrenal Glands. Severe Arrhythmias may occur as a result of Magnesium deficiency - extreme Magnesium deficiency may result in lethal Arrhythmias: Magnesium may reduce the incidence of Tachycardia in heart disease patients. Magnesium may prevent Atherosclerosis (by functioning as a Calcium-Channel Blocker and thereby increasing the solubility of Calcium). Magnesium may inhibit abnormal Blood Clotting (by reducing platelet adhesiveness and increasing the production of Prostaglandin I2). Magnesium may exert antispasmodic effects on Blood Vessels. Magnesium supplementation may improve Heart function in Cardiomyopathy patients: Magnesium may be beneficial for the treatment of Dilated Cardiomyopathy. Magnesium may prevent and treats most types of Cardiovascular Diseases. Magnesium may alleviate Cerebral Insufficiency (Magnesium dilates the Cerebral Arteries and thereby improves Blood Circulation to the Brain). Magnesium may alleviate Congestive Heart Failure (CHF) and most CHF patients exhibit a Magnesium deficiency. Many Heart ailments may occur as a result Magnesium deficiency: Calcification, degeneration, fibrosis and necrosis of the Heart may occur as a result of Magnesium deficiency. Magnesium may inhibit damage to the Heart during high Stress situations. Magnesium may improve Energy production within the Heart. Hypertension (high Blood Pressure) may occur as a result of Magnesium deficiency and Magnesium supplementation (300 - 600 mg per day) may lower both systolic and diastolic Blood Pressure in Hypertension patients who are deficient in Magnesium: (1) (2) research summary Magnesium may help to prevent and treat Preeclampsia. Many Intermittent Claudication patients exhibit deficient Red Blood Cell Magnesium levels and correcting this underlying Magnesium deficiency may alleviate many causes of Intermittent Claudication. Magnesium may prevent and treat Ischemic Heart Disease: Magnesium may alleviate some types of Angina. Magnesium may help to prevent Heart Attack and may reduce the likelihood of death following a Heart Attack: Heart Attack patients are often found to be deficient in Magnesium. When Magnesium is administered by injection into the bloodstream of Heart Attack patients upon arrival at hospital the mortality rate from Heart Attack greatly decreases. Ventricular Fibrillation may occur as a result of Magnesium deficiency. Approximately 85% of Mitral Valve Prolapse patients exhibit Magnesium deficiency and oral Magnesium supplementation (600 - 1,800 mg per day) may alleviate many cases of Mitral Valve Prolapse. Magnesium deficiency may increase the risk of Raynaud's Disease. Magnesium supplementation may provide significant protection against Strokes (the Blood Vessels that supply the Brain are prone to vascular spasm during Magnesium deficiency and these vascular spasms that occur during Magnesium deficiency may result in Stroke - with Magnesium supplementation the Cerebral Arteries may relax and Blood Circulation to the Brain may improve). Magnesium (administered within six hours after the occurrence of a Stroke) may reduce the after-effects of Strokes. Magnesium may modulate the electrical potential of Cell Membranes and may help to maintain the permeability of Cell Membranes: Magnesium may help to maintain the proper electrical charge gradient across Cell Membranes. Magnesium may facilitate the survival of Fibroblasts. Magnesium may inhibit the age-related shortening of Telomeres. Magnesium Sulfate (Epsom Salts) is a good laxative for Constipation (it reduces the normal absorption of Water from the Intestine, thereby causing Bowel Movement). Diarrhea may occur as a symptom of Magnesium deficiency and Diarrhea may cause the excessive excretion of Magnesium. Magnesium may help to prevent Gallstones. Magnesium may alleviate some cases of Heartburn. Nausea may occur as a symptom of Magnesium deficiency. Magnesium may help to prevent Ulcerative Colitis and Ulcerative Colitis patients often experience Magnesium malabsorption. Vomiting may occur as a symptom of Magnesium deficiency. Magnesium may help to prevent some types of Deafness: Magnesium (especially the Magnesium Aspartate form) may help to prevent Noise-Induced Hearing Loss. Oversensitivity to Noise may occur as a result of Magnesium deficiency. Magnesium may strengthen the Bladder Muscles. Magnesium may help to remove the substances that cause Body Odor from the body. Magnesium Phosphate and Magnesium Sulfate (Epsom Salts) have been used as traditional remedies for alleviating Foot Odor. Magnesium may reduce Inflammation of Kidney tissues. Magnesium (400 - 600 mg per day) may inhibit Calcium Oxalate crystal formation in the Urine (Magnesium increases the solubility of Calcium Oxalate) and may thereby help to prevent Calcium Oxalate Kidney Stones: Calcium Oxalate Kidney Stones are most likely to form in people who are deficient in Magnesium. The Urine of people who are prone to Calcium Oxalate Kidney Stones usually has a lowered Magnesium:Calcium ratio. Magnesium supplementation may be effective for preventing the reappearance of Calcium Oxalate Kidney Stones in persons who have previously had Kidney Stones. Magnesium may alleviate Urinary Incontinence by strengthening the Bladder muscles within three months of initial supplementation. Cataracts may occur as a result of Magnesium deficiency. Magnesium may alleviate or prevent Dry Eyes (due to its role in the production of Prostaglandin E7, a compound that is necessary for tear production). Magnesium (243 mg per day for at least one month) may improve the visual field and peripheral Blood Circulation of Glaucoma patients: Magnesium may help to prevent Glaucoma (by counteracting the toxicity of Glutamic Acid, a suspected cause of Glaucoma). Magnesium may be essential for the development and maintenance of the Optic Nerve. Magnesium may be essential for the optimal function of the Retina. Immune System Many (59% of) Acquired Immune Deficiency Syndrome (AIDS) patients are found to be deficient in Magnesium and supplemental Magnesium may help to prevent the loss of Helper T-Cells in AIDS patients. Magnesium deficiency may increase the risk of developing some forms of Cancer and Magnesium deficiency may increase the mortality rate from Cancer: Magnesium may help to prevent Colon Cancer. Magnesium may help to prevent Liver Cancer. Magnesium may help to prevent Mouth Cancer (oral Cancer). Magnesium may help to prevent Ovarian Cancer. Fever may occur as a symptom of Magnesium deficiency. Magnesium may reduce Inflammation. Chronic Magnesium deficiency may cause abnormalities in the development of the Lymph Nodes. Magnesium deficiency may impair the ability of Macrophages to function as Phagocytes. Chronic Magnesium deficiency may cause abnormalities in the development of the Spleen. Systemic Lupus Erythematosus (SLE) patients often exhibit abnormally low Magnesium levels. Chronic Magnesium deficiency may cause abnormalities in the development of the Thymus. Magnesium is involved in the health of Bones (64% of the body's Magnesium is concentrated in the Bones). Magnesium may help to prevent Fractures (due to its ability to increase Bone Mineral Density). Magnesium deficiency may result in increased Osteoclast activity. Osteoporosis may occur as a result of Magnesium deficiency - women afflicted with Osteoporosis have been shown to have significantly lower Bone Magnesium than healthy women: Magnesium may inhibit the ability of excessive Phosphorus to cause Osteoporosis. Paget's Disease may cause low serum Magnesium levels (due to higher uptake of Magnesium into Bone). Therefore, Magnesium supplementation may be warranted for Paget’s Disease patients in order to avoid Magnesium deficiency. Magnesium may help to reverse Cachexia (by enhancing the synthesis of endogenous Proteins and by restoring optimal production of Insulin-like Growth Factor-1 (IGF-1)). Magnesium may prevent Convulsions and Convulsions may occur as a result of Magnesium deficiency. Magnesium deficiency within Muscle cells is speculated to be a factor in the development of Fibromyalgia: Daily supplementation of 300 - 600 mg of Magnesium (especially from the Magnesium Malate form) may result in significant improvements in the number of tender points in Fibromyalgia patients. Some researchers speculate that this improvement results from the Malic Acid content of Magnesium Malate rather than the Magnesium content, although there is also evidence that Magnesium may contribute significantly to the effectiveness of Magnesium Malate. Magnesium may alleviate Muscle Cramps and Muscle Cramps may occur as a result of Magnesium deficiency: Magnesium may alleviate the Muscle Cramps (leg Cramps) that often occur during Pregnancy. Supplemental Magnesium (560 mg per day) may increase Muscle Strength. Muscle Tension may occur as a result of Magnesium deficiency and supplemental Magnesium may alleviate Muscle Tension: Magnesium is responsible for the effectiveness of Epsom Salts (added to bath water) for alleviating Muscle Tension. Muscle Weakness may occur as a result of Magnesium deficiency. Magnesium concentrates in the Muscles (26% of the body’s total Magnesium is stored in Muscles) - the role of Magnesium in the Muscles is to ensure that sufficient Oxygen is delivered to the Muscles. Magnesium is also required for Muscle movement and for the transmission of Nerve Impulses to the Muscles. Magnesium may alleviate Muscular Tics (by improving the electric conductance of Nerve Impulses at the junctions between the Nerves and Muscles) and Magnesium deficiency may be the underlying cause of Muscular Tics: Blepharospasm (Tics of the Eyelids) may occur as a result of Magnesium deficiency (and supplemental Magnesium may alleviate Blepharospasm where Magnesium deficiency is the cause of Blepharospasm). Magnesium may alleviate Bruxism. Magnesium may alleviate Periodontal Disease (by increasing the density of Alveolar Bone). Magnesium may harden Teeth and may prevent Tooth Decay (by stimulating the formation of Tooth Enamel): 1% of the body's Magnesium is concentrated in the Teeth. Asthma may occur as a result of Magnesium deficiency: Magnesium may reduce the bronchoconstriction associated with Asthma by relaxing the (Smooth) Muscle around the bronchial tubes. Intravenous solutions containing Magnesium may successfully break acute Asthma attacks. Chronic Obstructory Pulmonary Disease (COPD) patients are often found to have low (muscle but not serum) levels of Magnesium. Magnesium may help to prevent exacerbations of COPD. Globus Sensation (a sensation of Throat constriction) may occur as a result of Magnesium deficiency. Magnesium may improve the function of the Lungs: In one study, subjects who consumed at least 380 mg of Magnesium per day exhibited superior Lung function compared to those consuming less than 380 mg of Magnesium per day regardless of whether the subjects smoked or not. Magnesium (400 - 1,000 mg per day) may alleviate Dysmenorrhea (especially when Magnesium is administered together with Vitamin B6). Magnesium may alleviate Mastalgia (breast Pain) where Mastalgia is associated with Pre-Menstrual Syndrome (PMS). Magnesium may alleviate hot flashes (hot flushes) during Female Menopause. Menstruation may cause the depletion of Magnesium. Women who experience Morning Sickness are often found to have abnormally low Magnesium levels, indicating that Magnesium deficiency may contribute to Morning Sickness. Magnesium may alleviate the Irritability, Fatigue, Depression and Edema associated with Pre-Menstrual Syndrome (PMS) - especially the PMS-C (Cravings) form of PMS. Magnesium may alleviate the Muscle Cramps (leg Cramps) that often occur during Pregnancy and may prevent/treat Preeclampsia. Magnesium deficiency may cause Premature Ejaculation. Prostate disorders may occur as a symptom of Magnesium deficiency. Magnesium deficiency may be an underlying cause of (chronic) Prostatitis. Edema may occur as a result of Magnesium deficiency. |
VITAMIN B5 | Impaired Adrenal Gland function (including impaired production of Adrenal Hormones) may occur as a result of Vitamin B5 deficiency. - Adrenal Cortex failure may occur as a result of Vitamin B5 deficiency. Vitamin B5 (1,000 mg per day) may alleviate Adrenal Insufficiency. Loss of Appetite may occur as a result of Vitamin B5 deficiency. Vitamin B5 may help to treat Autism. Impaired motor Coordination may occur as a result of Vitamin B5 deficiency. Depression may occur as a result of Vitamin B5 deficiency. Vitamin B5 may be a useful adjunct for the treatment of Epilepsy. Headache may occur as a result of Vitamin B5 deficiency. Irritability may occur as a result of Vitamin B5 deficiency. Vitamin B5 may be helpful in the treatment of the Neuritis form of Neuropathy. Numbness may occur as a result of Vitamin B5 deficiency. Vitamin B5 may help the body to counteract Stress (due to its role in the production of Corticosteroid Adrenal Hormones). Vitamin B5 may Enhance the Function of these Substances Amino Acids Vitamin B5 may enhance the ability of Arginine to stimulate the release of human Growth Hormone (hGH). Carbohydrates Vitamin B5 may facilitate the conversion of dietary Carbohydrates into “useable” Energy. Enzymes Vitamin B5 (Pantethine form) may increase the activity of Aldehyde Dehydrogenase (by up to 71%). Hormones Vitamin B5 is essential for the production of most Adrenal Hormones: Vitamin B5 may enhance the endogenous production of Glucocorticoids (including Cortisone). Vitamin B5 is an essential cofactor for the production of most Steroid Hormones including: Progesterone Vitamin B5 may enhance the ability of Arginine to stimulate the release of human Growth Hormone (hGH): Vitamin B5 (Calcium Pantothenate form administered intravenously) may stimulate the release of hGH. Krebs Cycle Vitamin B5 is an essential component of Coenzyme A (and subsequently Acetyl Coenzyme A). Vitamin B5 is an essential cofactor for the production of Adenosine Triphosphate (ATP). Neurotransmitters Vitamin B5 is a cofactor for the conversion of Acetylcholine's precursors to Acetylcholine. Nucleic Compounds Vitamin B5 may facilitate the synthesis of endogenous Nucleic Acids. Phospholipids Vitamin B5 may facilitate the conversion of Phosphatidylcholine (PC) to Acetylcholine. Peptides Vitamin B5 may increase Glutathione levels. Proteins Vitamin B5 is required for the production of Hemoglobin. Quinones Vitamin B5 is synergistic with Coenzyme Q10. Vitamins Vitamin B5 is an essential cofactor for the conversion of Choline to Acetylcholine. |
VITAMIN C | Vitamin C possesses Antioxidant properties: Vitamin C destroys Hydroxyl Free Radicals. Vitamin C counteracts Peroxyl Free Radicals. Vitamin C may inhibit the damage caused by Peroxynitrite Free Radicals. Vitamin C quenches Phenoxyl Free Radicals. Vitamin C may protect the Polyunsaturated Fatty Acids within the Brain from Free Radicals damage. Vitamin C helps to deactivate Superoxide Free Radicals. Vitamin C may alleviate Adrenal Insufficiency. Vitamin C may help to prevent Altitude Sickness and may reduce the symptoms of Altitude Sickness. Vitamin C may help to prevent Amyotrophic Lateral Sclerosis (ALS). Anxiety may increase the body's requirements for Vitamin C. Vitamin C (1,000 - 3,000 mg per day) may help to treat Autism. Vitamin C may retard cognitive impairment in Dementia patients: Alzheimer’s Disease patients have been shown to have lower than average plasma Vitamin C levels (this may indicate that excessive activity of Free Radicals in Alzheimer’ Disease patients may be contributing to the degeneration associated with Alzheimer’s Disease and that supplemental Vitamin C may help to neutralize this excessive activity of Free Radicals). Vitamin C (1,000 - 3,000 mg per day for at least three weeks) may alleviate Depression: Vitamin C (3,000 mg per day) may improve the condition of Manic Depression patients. Vitamin C may help to rectify some of the underlying biochemical disturbances associated with Down’s Syndrome. Vitamin C may counteract the impairment in Nerve conduction that occurs as a result of Hypothermia (when Vitamin C is consumed prior to the occurrence of Hypothermia). Vitamin C may help to prevent and treat Huntington’s Disease. Irritability may occur as a result of Vitamin C deficiency. Vitamin C deficiency may cause Mania and Vitamin C may alleviate Mania when Mania is caused by excessive Vanadium. Vitamin C may improve Intelligence in persons with Mental Retardation: Human studies have demonstrated that large dosages of Vitamin C over an extended period can increase the IQ scores of Mentally Retarded subjects by 15-20 points. Vitamin C may reduce the sensation of Pain (primarily by inhibiting the production of Prostaglandin E2). Vitamin C (combined with Vitamin E) may retard the progression of Parkinson's Disease and defer the period before L-Dopa therapy is required. Vitamin C may alleviate peripheral Neuropathy (when Peripheral Neuropathy is caused by the Charcot-Marie-Tooth Disease form of Muscular Dystrophy). Vitamin C (10 - 20 grams per day) may alleviate Schizophrenia. Vitamin C (high dose) may be an effective treatment for Spinal Cord injuries (if administered as soon as possible after the occurrence of a Spinal Cord injury). Vitamin C may protect the body against the toxic effects of Stress. Vitamin C (2,500 mg per day) lowers the production of Cortisol and Corticosterone by the Adrenal Glands during periods of Stress. Vitamin C may improve the body's ability to handle the Stress associated with Surgery. Sudden Infant Death Syndrome (SIDS) is speculated to occur as a result of Vitamin C deficiency. Enhancement of the Nervous System Vitamin C may improve some aspects of human Intelligence. Vitamin C may improve Learning ability. Vitamin C may improve Memory. Vitamin C (3,000 mg per day) may improve Mood. Underlying Mechanisms The Adrenal Glands (especially the Adrenal Medulla) contain the highest concentration (approximately 30 mg) of Vitamin C of any part of the body (where it is utilized in the manufacture of Adrenal Hormones especially Adrenaline): Vitamin C (2,500 mg per day) lowers the production of Cortisol and Corticosterone by the Adrenal Glands during periods of Stress. Vitamin C concentrates in the Brain (the Brain contains the second highest concentration of Vitamin C in the body) and supplemental Vitamin C can influence Brain Wave activity: The Ascorbyl Palmitate form of Vitamin C crosses the Blood-Brain Barrier more readily than other forms of Vitamin C. Vitamin C may help to prevent damage to the Brain Stem. Vitamin C concentrates in the Hypothalamus. Vitamin C concentrates in the Pituitary Gland. Vitamin C may inhibit the ability of Alcohol (ethanol) to damage Glial Cells. Vitamin C may help to prevent damage to the Spinal Cord. Vitamin C may Enhance the Function of these Substances Amino Acids Vitamin C is essential for the hydroxylation process that catalyzes the conversion of Lysine to endogenous Carnitine - increasing dietary Vitamin C has been shown to cause a definite increase in Blood and tissue Carnitine levels. Vitamin C prevents the crystallization of Cysteine within the body (Vitamin C dosage should be three times the amount of Cysteine consumed). Vitamin C catalyzes the conversion of Cystine into Cysteine. Vitamin C is essential for the conversion of Lysine to its active endogenous form - Hydroxylysine. Vitamin C is essential for the conversion of Proline to its active endogenous form - Hydroxyproline. Vitamin C is a cofactor for the conversion of Tryptophan to 5-HTP (5-Hydroxytryptophan). Vitamin C may protect L-Dopa from spontaneous oxidation. Vitamin C is a cofactor for the conversion of Lysine to its active endogenous Hydroxylysine form. Vitamin C is a cofactor for the conversion of Phenylalanine into Tyrosine. Vitamin C is a cofactor for the conversion of Proline to its active endogenous form - Hydroxyproline. Vitamin C is a cofactor for the conversion of Tryptophan to 5-Hydroxytryptophan. Vitamin C is a cofactor for the conversion of Tyrosine to Neurotransmitters. Antioxidants (Synthetic) Vitamin C helps to recycle oxidized Butylated Hydroxytoluene (BHT) into “fresh” BHT and may counteract the Phenoxyl Free Radicals generated by BHT. Carbohydrates Vitamin C may enhance the ability of Chitosan to bind to and prevent the absorption of Dietary Fats. In addition, Vitamin C may inhibit the increased excretion of Calcium caused by Chitosan. Vitamin C (2,000 mg per day) competes with Glucose due to its chemical similarity to Glucose. Vitamin C improves the disposal of Glucose (probably by encouraging the body’s Cells to utilize more Glucose). This results in lower Glucose levels. Carotenoids Vitamin C may increase the absorption of Lutein. Electromagnetic Radiation Vitamin C may increase the effectiveness of Radiation Therapy in the treatment of some forms of Cancer. Vitamin C may increase the effectiveness of X-Rays (used in Radiation Therapy) in the treatment of some forms of Cancer. Enzymes Vitamin C may facilitate the production of Alcohol Dehydrogenase. Vitamin C (especially when used in conjunction with Cysteine) may enhance the function of Alpha-1 Antitrypsin. Vitamin C may inhibit the ability of Cadmium to reduce the activity of 5'-Deiodinase (the enzyme that catalyzes the conversion of Thyroxine to Triiodothyronine (T3)). Vitamin C is an essential cofactor for the body's production of Delta-5 Desaturase. Vitamin C is a cofactor for the Dopamine Beta-Hydroxylase enzyme (which catalyzes the conversion of Dopamine to Norepinephrine). Vitamin C maintains Glutathione Peroxidase in its reduced state. Vitamin C is an essential cofactor for the production of Lysyl Oxidase. Vitamin C may increase the activity of (endothelial) Nitric Oxide Synthase (NOS). Vitamin C may increase Superoxide Dismutase (SOD) levels. Vitamin C stimulates the production/activity of Thiamin Diphosphatase. Vitamin C may stimulate the release of Tissue Plasminogen Activator. Glycoproteins Vitamin C may accelerate the deposition of Laminins (especially Laminin 1) in the Dermal-Epidermal Junction. Hormones Vitamin C may be essential for the production of Adrenal Hormones (especially Adrenaline). Vitamin C may activate Growth Hormone-Releasing Hormone (GHRH). Vitamin C may reduce Insulin requirements in Diabetes Mellitus patients. Vitamin C may increase Progesterone production in Luteal Phase Defect patients. Vitamin C may increase Testosterone levels. Vitamin C may facilitate the production of Thyroxine. Vitamin C may inhibit the ability of Cadmium to reduce the activity of 5'-Deiodinase (the enzyme that catalyzes the conversion of Thyroxine to Triiodothyronine (T3)). Immune System Chemicals Vitamin C may increase the body's production of Interferons: Vitamin C may stimulate the production of Interferon Gamma. Indoles Vitamin C is a constituent of Ascorbigen. Lipids Vitamin C is a precursor for the conversion of Alpha-Linolenic Acid (LNA) into further Fatty Acids. Vitamin C is a cofactor for the production of Prostaglandin E1 (PGE1) from Dihomo-Gamma Linolenic Acid (DGLA). Vitamin C is a cofactor for the conversion of Unsaturated Fatty Acids to beneficial Prostaglandins: Vitamin C is a cofactor for the production of Prostaglandin E1 (PGE1) from Dihomo-Gamma Linolenic Acid (DGLA). Minerals Vitamin C facilitates the normal transport of Calcium through the body's membranes and Vitamin C inhibits the increased excretion of Calcium caused by Chitosan. Vitamin C converts the dangerous Hexavalent form of Chromium to its’ beneficial Trivalent form. Vitamin C is essential for absorption of Iron: Vitamin C converts the non-bioavailable Ferric (inorganic) form of Iron to the more easily absorbed Ferrous (organic) form of Iron. Vitamin C may enhance the absorption of Magnesium. Vitamin C may enhance the function of Phosphorus. Vitamin C may facilitate the conversion of inorganic forms of Selenium (Selenates and Selenites) into active organic forms. Neurotransmitters Vitamin C may facilitate the release of Acetylcholine from Synapses. Vitamin C is a cofactor for the conversion of Dopamine to Norepinephrine by Dopamine Beta-Hydroxylase (it is converted to its Dehydroascorbic Acid form during this metabolic process). Vitamin C is a cofactor for the conversion of Dopamine to Norepinephrine by Dopamine Beta-Hydroxylase (it is converted to its Dehydroascorbic Acid form during this metabolic process). Vitamin C may increase the production of Oxytocin. Vitamin C is a cofactor for the conversion of Tryptophan to 5-Hydroxytryptophan which is the precursor for Serotonin. Nitrogen Compounds Vitamin C may enhance the function of Nitric Oxide. Nucleic Compounds Vitamin C facilitates the production of Adenosine Triphosphate (ATP) within the Mitochondria. Vitamin C facilitates the synthesis of endogenous Nucleic Acids: Vitamin C facilitates the repair of damaged endogenous Deoxyribonucleic Acid (DNA): Vitamin C protects against age-associated oxidative damage to Mitochondrial DNA (mtDNA). Organic Acids 40% of urinary Oxalic Acid is derived from Vitamin C. Threonic Acid is manufactured within the body from Vitamin C (via the Ascorbate 2,3-Dioxygenase enzyme). Peptides Vitamin C may increase Glutathione levels. Proteins Vitamin C may inhibit the oxidation of Apoprotein (e). Vitamin C is essential for the production of Collagen and maintenance of existing Collagen (by functioning as an essential cofactor for the conversion of Lysine to Hydroxylysine and for the conversion of Proline to Hydroxyproline): Vitamin C preferentially stimulates Type I and Type III Collagen. Vitamin C (applied topically) may increase the Decorin content of the Skin. Vitamin C may lower elevated Fibrinogen levels. Vitamin C may facilitate the conversion of Low Density Lipoproteins (LDLs) to High Density Lipoproteins (HDLs). Vitamin C (applied topically) may increase Tissue Inhibitor of Metalloproteinase-1 (TIMP-1) levels in the Skin. Quinones Vitamin C is an essential cofactor for the endogenous synthesis of Coenzyme Q10. Vitamins Vitamin C is a cofactor for the conversion of Folic Acid to its active form (Tetrahydrafolic Acid (THFA)) and also protects Folic Acid from oxidation: Vitamin C protects Tetrahydrobiopterin from degradation. Vitamin C enhances the Antioxidant properties of Vitamin A, protects Vitamin A from oxidation, protects against Vitamin A toxicity and facilitates the absorption of Vitamin A. Vitamin C may prevent the oxidation of Vitamin B1. Vitamin C may prevent the oxidation of Vitamin B2. Vitamin C may prevent the oxidation of Vitamin B5. Vitamin C may facilitate the retention of Vitamin B12. Vitamin C is synergistic with Vitamin E and may prevent the oxidation of Vitamin E: Vitamin C may increase plasma Vitamin E levels (by retarding the degradation/oxidation of Vitamin E). Vitamin C regenerates Vitamin E's degraded by-product - Tocopheryl Quinone. Vitamin C quenches Tocopheroxyl Free Radicals (the Free Radicals generated by Vitamin E). Vitamin C may Inhibit these Potentially Toxic Substances Environmental Toxins Vitamin C may protect the Liver from the toxic effects of exposure to Carbon Tetrachloride. Vitamin C may help to detoxify Cyanide. Vitamin C may help to detoxify several types of Pesticides and may inhibit the ability of Pesticides to damage Cells. Hormones Vitamin C (2,500 mg per day) may lower the production of Cortisol by the Adrenal Glands during periods of Stress and may counteract the suppression of the Immune System caused by Cortisol. Vitamin C may inhibit the secretion of Leptin by Adipocytes. Vitamin C may lower elevated Prolactin levels. Minerals Vitamin C may minimize the toxic effects of Aluminium and may facilitate the excretion of Aluminium from the body. Vitamin C may facilitate the excretion of Arsenic from the body. Vitamin C may facilitate the removal of Cadmium from body and may reverse Cadmium toxicity symptoms: Vitamin C may inhibit the ability of Cadmium to reduce the activity of 5'-Deiodinase (the enzyme that catalyzes the conversion of Thyroxine to Triiodothyronine). Vitamin C may counteract Copper-induced oxidative damage. Vitamin C may counteract the toxicity associated with Fluoride. Vitamin C may counteract the toxicity associated with excessive Iron. Vitamin C may facilitate the excretion of Lead from the body and may counteract the toxicity of Lead: Vitamin C (1,000 mg per day) may reduce blood Lead levels in Tobacco smokers. Vitamin C may counteract the toxicity associated with excessive Vanadium. Mycotoxins Vitamin C may counteract the toxicity of Aflatoxin. Vitamin C may reduce the toxicity and carcinogenicity of Ochratoxin. Neurotransmitters Vitamin C may lower elevated blood Histamine levels and people who exhibit elevated blood Histamine levels are often found to be deficient in Vitamin C: Vitamin C may inhibit the secretion of Histamine by White Blood Cells. Vitamin C (1,000 mg per day) may detoxify excess Histamine (by converting Histamine to Hydantoin-5-Acetic Acid which then decomposes into metabolic by-products for excretion). Organic Acids Vitamin C may facilitate the urinary excretion of excessive Uric Acid from the body. Pollution Vitamin C may help to detoxify many of the toxic constituents of Air Pollution: Vitamin C may counteract the Lung damage caused by exposure to Nitrogen Oxides (especially from exposure to Nitrogen Dioxide, a component of Air Pollution). Vitamin C may protect against the toxic effects of Carbon Monoxide. Proteins Vitamin C may inhibit the toxicity of Amyloid-Beta Protein to Neurons and may inhibit the endogenous production of Amyloid-Beta Protein. Vitamin C may inhibit the manufacture of excessive Apoprotein (a) which is strongly implicated in various forms of Cardiovascular Diseases. Vitamin C may help to lower elevated C-Reactive Protein levels. Vitamin C may lower elevated Fibrinogen levels and elevated Fibrinogen levels may occur as a result of Vitamin C deficiency (elevated Fibrinogen is implicated in abnormal Blood Clotting). Vitamin C may facilitate the conversion of Methemoglobin back to Hemoglobin. Vitamin C may inhibit the activation of Nuclear Factor-Kappa B (NF-Kappa B). |
COENZYME Q10 | Coenzyme Q10 may cause improvement on several Alzheimer's Disease evaluation scales: Coenzyme Q10 may help to prevent the Neuron damage that leads to Alzheimer's Disease. Deficiencies in Coenzyme Q10-dependent enzymes may be implicated in the development of the neuronal death that results in Alzheimer's Disease. Reversal of Mental Function deterioration has been documented in several studies utilizing supplemental Coenzyme Q10, including documented improvements in Mental Function in people with genetically-confirmed Alzheimer's Disease. Supplemental Coenzyme Q10 may increase the survival time of Amyotrophic Lateral Sclerosis (ALS) patients. Supplemental Coenzyme Q10 (in high, expensive dosages of 600 - 1,200 mg per day) may improve some aspects of Huntington's Disease. Coenzyme Q10 (150 mg per day) may help to prevent Migraine. Coenzyme Q10 may be useful for the treatment of Multiple Sclerosis. Coenzyme Q10 may help to prevent the Neuron damage that leads to Parkinson's Disease. It may also be useful in the treatment of Parkinson’s Disease: Parkinson’s Disease patients have been found to have significantly lower levels (approximately 35%) of Coenzyme Q10 compared to normal, healthy people. Coenzyme Q10 may alleviate Schizophrenia and many Schizophrenia patients are found to have abnormally low Coenzyme Q10 levels. Spinocerebellar Ataxia patients have been found to have abnormally low levels of Coenzyme Q10 and supplemental Coenzyme Q10 may reduce Muscle Weakness and increase walking ability in Spinocerebellar Ataxia patients. Nervous System: Enhancement Coenzyme Q10 may improve Coordination in Cerebellar Ataxia patients. Coenzyme Q10 (when used in conjunction with Vitamin E) may improve Learning ability. Nervous System: Underlying Mechanisms Supplemental Coenzyme Q10 may increase the production of Energy within the Brain and may retard the Aging Process within the Brain: Supplemental Coenzyme Q10 concentrates in the Cerebral Cortex and may increase the production of Energy within the Cerebral Cortex. Coenzyme Q10 may help to prevent the death of the Brain’s Neurons that can occur as a result of the Hypoxia associated with Ischemia. Coenzyme Q10 may retard the ability of Tumor Necrosis Factor (TNF) to inhibit the maturation of Oligodendroglia. Coenzyme Q10 may protect the Striatum of the Brain from the toxic effects of Neurotoxins. Metabolism: Enhancement Coenzyme Q10 may improve Athletic Performance (by increasing the body's production of Energy via Adenosine Triphosphate(ATP)). Coenzyme Q10 is involved in the conversion of Carbohydrates into Energy (by increasing the body's production of Adenosine Triphosphate (ATP)): Supplemental Coenzyme Q10 (150 mg per day) may increase Energy in both sedentary individuals and in athletes (by facilitating the conversion of Carbohydrates into Energy) - people using supplemental Coenzyme Q10 often report an increase in their subjective feelings of Energy. Coenzyme Q10 may improve performance during Exercise, may improve the VO2 Max of people who Exercise and may help to prevent the damage to Muscles that can occur as a result of intensive Exercise or Endurance Exercise. Coenzyme Q10 (30 - 200 mg per day) may increase Stamina. Metabolism: Underlying Mechanisms Coenzyme Q10 functions as an Antioxidant. Coenzyme Q10 (100 mg per day) may lower total serum Cholesterol levels: Coenzyme Q10 (100 mg per day) may increase HDL Cholesterol levels. Coenzyme Q10 (100 - 200 mg per day) (specifically, its reduced form - Ubiquinol) may prevent the (Free Radical induced) oxidation of LDL Cholesterol. Coenzyme Q10 is integral to the Electron Transport System (ETS). Coenzyme Q10 (120 mg per day) may decrease Insulin Resistance. Coenzyme Q10 may prevent the build-up of excessive serum levels of Ketones (Ketosis). Coenzyme Q10 (120 mg per day) may lower elevated Lipoprotein (a) levels by up to 23%. Coenzyme Q10 concentrates in the Liver. People afflicted with Obesity are often deficient in Coenzyme Q10 - CoQ10 supplementation may accelerate weight loss in Obesity cases in which the person is found to be deficient in CoQ10. Coenzyme Q10 may increase Oxygen supplies to the Mitochondria. |