We received many requests to offer an immune booster for children that is delicious. A tonic which is easy and quick to take daily. To take with Nucleo or as an alternative every now and then. Or for those who do not like shakes or capsules.
Note that Elderberry could compare with one of Nucleo's ingredients such as colostrum or spirulina but does not replace the function of all 43 of Nucleo's ingredients.
We would recommend it as part of our anti virus and anti flu protocol seen here
Elderberry (commonly from the Sambucus nigra plant) is well-known for its potential to support the immune system as follows:
1. High in Antioxidants
Elderberries are rich in flavonoids, particularly anthocyanins, which have strong antioxidant properties. Antioxidants help reduce oxidative stress, which can weaken the immune system and make the body more susceptible to infections.
2. Boosts Cytokine Production
Elderberry has been shown to stimulate the production of cytokines, which are proteins that regulate immune responses. This helps enhance the immune system's ability to fight off infections.
3. Anti-Viral Properties
Elderberry contains compounds that may prevent viruses from attaching to and entering human cells. For example:
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Flavonoids in elderberries may block viral proteins.
- Elderberry extract has been studied for its effectiveness against influenza, showing reduced symptoms and shorter illness duration.
4. Rich in Vitamin C and Other Nutrients
Elderberries are a good source of:
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Vitamin C: A crucial nutrient for immune health, helping white blood cells function more effectively.
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Vitamins A, B complex and E: Support overall health, indirectly benefiting the immune system.
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Trace elements: Like copper, zinc, iron, and minerals such as potassium and magnesium.
5. Reduces Cold and Flu Symptoms
Elderberry is often used to treat colds and flu due to its ability to:
- Alleviate symptoms like fever, congestion, and sore throat.
- Potentially shorten the duration of illness when taken early.
6. Anti-Inflammatory Effects
Elderberry has natural anti-inflammatory properties, which can reduce inflammation caused by infections, helping the immune system respond effectively without overreacting.
